I am passionate about two things....My Family and ZUMBA !!! Come to a ZUMBA class and I can promise YOU two things!!!!
#1 - A High ENERGY workout that can burn up to 1000 calories an hour !!!
#2 - You will have FUN
I have been doing ZUMBA for several years now and nothing leaves me feeling more invigorated. I am so passionate about the music and the movement that I made the decision to become an Instructor. I have enjoyed dancing for the better part of my life. Even when I was over 200 lbs. I stayed active in Jazz, Modern and Lyrical Dance. When I found ZUMBA, I found my Calling. ZUMBA enhances self confidence, neural-muscular communication, rhythm, and ignites an inner passion that you will enjoy long after the workout is over. Come try a class you won't be sorry.
My personal goal is to bring you a safe, fat / calorie burning, party experience. We have an amazing atmosphere that all ages will enjoy. I would love for you to come and give my ZUMBA class a try. SMILE AND FREESTYLE!!! The most amazing rewards you will find other than getting into shape, and toning will be a boost to your energy , a thirst for Passion and Confidence in your own VIVACIOUSNESS !!
Note: CHECK OUT MY X-Press Yourself Studios TAB FOR CURRENT SCHEDULES!!! I am also available to offer ZUMBATOMIC, and AQUAZUMBA classes. Call me if you are interested in offering these programs. I look forward to seeing and hearing from you !!!
CPR / FIRST AID Certified
AFAA GROUP FITNESS CERTIFIED
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Zumba Basic License to teach regular Zumba® classes.
Zumba Basic 2 License to teach regular Zumba® classes.
STRONG by Zumba License to teach Strong by Zumba classes.
Zumba Toning License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
Aqua Zumba License to teach the 'pool party' workout for all ages using the Zumba® formula and traditional aqua techniques.
Zumba Sentao Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.
Zumba Kids & Zumba Kids Jr License to teach the custom-designed kids program that blends dance-fitness routines with fun games and high-energy music.
Zumba Step License to teach lower body workouts using a blend of Zumba® routines and step aerobics.